Has anyone else discovered that lettuce is excellent for acid reflux?
I have had stomach acid and stomach problems for 16 years and have been diagnosed with the following:! Gerd, reflux, hiatal hernia, and ulcers.
I have recently discovered that eating lettuce is the most helpful thing I can eat to get rid of my acidic stomach symptoms. Has anyone else had luck with lettuce??
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@snoots yes but romaine lettuce is awesome too. Lettuce and broccoli help me the most.
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