Has anyone had their doctor actually explain their DEXA scores?

Posted by zelda7 @zelda7, Oct 5, 2025

While tbe T score compares density to a 30 year old for diagnostic reasons. theZ score compares scores within your age bracket. The NP really keeps pushing Prolia,
Affer doing some research, even though with a T score if for instance -2.8 (>2.5 = osteoperisis), a Z score of -0.5 is normal for a 72 year old. At least that was crom my own research. Although a diagnosis is helpful in thinking about treatment I find it off putting that this is not further explained. This was a very stressful diagnosis, especially with doctors pushing Prolia and other medications that can have horrible side effects. So my journey now includes breathing a sigh of relief just knowing that in my case and others may realize that if their scores fall in the range of others in that age group, it is not the result of some abnormal factor but the natural result of aging. It gives me confidence and hope that through strength training, HRT, and supplimentation, there uz hope.

Interested in more discussions like this? Go to the Osteoporosis & Bone Health Support Group.

Profile picture for jimmy05 @jimmy05

@jw9 what infusions did you decide to go with?? How long have you been taking them? Any side effects?

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@jimmy05
Infusions for RA: Remicade 2years, and when that stopped helping I started with Simponi 8years so far.
I have gone in for IV infusions every 8 weeks for 10 years. No progression in my illness.
Also, I have not had side effects. About 2 weeks before my appointment I start having extreme fatigue and joint pain. I know I'm ready for my infusion.

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Profile picture for jw9 @jw9

@jimmy05
Infusions for RA: Remicade 2years, and when that stopped helping I started with Simponi 8years so far.
I have gone in for IV infusions every 8 weeks for 10 years. No progression in my illness.
Also, I have not had side effects. About 2 weeks before my appointment I start having extreme fatigue and joint pain. I know I'm ready for my infusion.

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@jw9 that is fantastic to hear!!!! If you don't mind me asking... have your T-scores improved? How often do you get a dexi-scan?? So many questions, I'm so sorry.. I'm very intrigued on your medicine your taking!!!! How do you like your rheumatologist???

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Profile picture for jimmy05 @jimmy05

@jw9 that is fantastic to hear!!!! If you don't mind me asking... have your T-scores improved? How often do you get a dexi-scan?? So many questions, I'm so sorry.. I'm very intrigued on your medicine your taking!!!! How do you like your rheumatologist???

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@jimmy05 this treatment is for osteoporosis correct?

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Profile picture for prarysky @prarysky

@colleenyoung
For further reference, could you tell me how to send a private message or where I would find the how-to? Thanks so much!

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@prarysky, see more tips in the Help Center https://connect.mayoclinic.org/help-center/ 🙂

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Profile picture for jimmy05 @jimmy05

@nycmusic are you able to manage your osteoporosis with exercise, diet and supplements?? My nutritionist advised me to eat 1-2 cans of sardines everyday and to take 1200 mgs of calcium..

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@jimmy05 that’s a lotta fish !

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Profile picture for nycmusic @nycmusic

@jimmy05 that’s a lotta fish !

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@nycmusic which fish are you talking about?

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Hi, I've been diagnosed with hip osteoarthritis and I would like you to help me manage it without hip replacement.

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