Debe centrarse en su bienestar: Focus on Your Wellness

Posted by bee7happy @bee7happy, 3 days ago

Para 2026, me estoy centrando en mi bienestar. He descubierto que participar en eventos comunitarios como yoga es una excelente manera de conectar con mi familia y mantenerme activo. ¿Y tú, cómo te has estado centrando en su bienestar?

I am focusing on my wellness for 2026. I have found community events to like yoga to be a great way to connect with my family and stay active. How have you been focusing on your wellness?

Interested in more discussions like this? Go to the Healthy Living Support Group.

zenren14 | @zenren14 | 2 days ago

@bee7happy
Hey did you know there is a workout called Yoglates?!
I haven't taken the class but really like Aqua Zumbafit.

bee7happy | @bee7happy | 1 day ago

In reply to @zenren14 "@bee7happy Hey did you know there is a workout called Yoglates?! I haven't taken the class..." + (show)

@zenren14 Thanks for sharing. Sounds like a lot of fun

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