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Creatine Supplements for PMR

Posted by cheraloha @cheraloha, Aug 2 3:50pm

Hi, has anyone taken creatine supplements/powder for PMR? I hear it may be helpful with autoimmune diseases? LMK and thanks!

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christopherc | @christopherc | Aug 3 7:32am

I started taking creatine in capsule form (3mg per day) two and a half months ago after reading an article about the new study showing how beneficial it is especially for older people. I have not noticed any change in my PMR symptoms or any other improvement in my muscle mass or general health.

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