Incomplete bowel evacuation

In fall 2020, I started feeling constipated when I ignored the urge to have a bowel movement. I didn’t seek relief afterwards, and I didn’t do anything to try to relieve the constipation. Since then I’ve felt constipated, but I’m not sure if constipated is the right word because I’m going most days.

Most days I’ll have decent sized bowel movements, but when I go I feel like there is more stool in me, and like I’m not getting total relief when I go. I don’t know if constipation is the right word because it’s not like I’m not going, but when I go I feel like I’m not letting everything out, or like there is stool in me that is too hard to get out on my own.

It seems like I’ve gone through cycles with my bowels, like I’ll be constipated for a few days and don’t go much, and then I’ll be consistently going most days for maybe a week or two or more, and then I start feeling like there’s something /more stool in me that I need to get out but it’s either too hard to get out on my own or like it would hurt too much. Usually after I get that feeling, I won’t go for maybe a few days or so, and then I’ll slowly start getting back to going everyday, and the cycles repeated.

I saw a nurse practitioner spring last year, and she mentioned to try taking meta mucil everyday for a month and see if that helps, and if not then follow up with a GI doctor or someone like that. I didn’t take the meta mucil, but I’ve been hesitant to do that because I don’t know if it’d make how I’m feeling worse. I’ve been hesitant to try the meta mucil because I don’t know if it would cause me to feel like I need to go but nothing comes out. In the past I tried prune juice and maybe drinking a lot of water at once, and after I did that it was like it softened some of my stool, but like it didn’t completely solve the problem and I felt like there was stool that was maybe too hard for the prune juice to affect.

Does anyone have advice about this, or know what could possibly be causing this? I feel frustrated with this because I’ve let it go on and haven’t dealt with it, but also because I don’t know what’s wrong, and if somethings wrong. I don’t even know if constipation is the right word because I am going most days, but I feel like something else isn’t right.