Connect
Constant spasms and insomnia ~ ugh
Feels very isolating! I have found that when friends, acquaintances here “autoimmune disease” they can be dismissive.
Like
Helpful
HugInterested in more discussions like this? Go to the Brain & Nervous System Support Group.
Feels very isolating! I have found that when friends, acquaintances here “autoimmune disease” they can be dismissive.
Interested in more discussions like this? Go to the Brain & Nervous System Support Group.
ConnectConnect with thousands of patients and caregivers for support and answers.
Truth! I don't know why, it's like when you say "autoimmune" they here "psycopath".
Maybe it's bc of the unpredictable nature of the disease course, and a lot of people don't handle 'the unknown' well. I know i don't handle the waiting time of my or a loved one's health test results well. I need to learn to handle my anxiety better.
I tried Magnesium Glycinate and it worked wonders for my sleep. I added calcium an that fixed my night time leg cramps. I am 68 and from what I read most people my age are low in Magnesium.