Can’t find help; at a total loss
I am in my late 30’s and have struggled since my preteens with various symptoms; physical, mental and emotional. I have research for years, had numerous tests and talked to both medical doctors and counselors. I have not found a solution or even a logical diagnosis. I am at a breaking point (once again).
I have some alright days and some really bad days. Today is one of those really bad days, as have been the last week or more. I never have “good” days. I have not felt “well” for so many years I can’t even remember ever being able to say “I feel good”.
What does one do when they can’t find a cause or solution to symptoms that are literally ruining their life and will to live?
I feel like no one takes me seriously. And, understandably, I think my husband is fed up with my inadequacies. (although he can’t possibly be near as fed up as I am!)
We can’t afford hundreds or thousands of dollars in medical tests and visits nor do I have the time or patience; I am consumed with caring for my parents and then trying to use the very little bit of energy I have left to do the basics of my responsibilities at home.
I’m sorry for the long post, but honestly I can’t go on like this anymore. If I can’t find a solution and be the wife my husband deserves and the daughter my parents need, I feel like life isn’t worth living.
Thank you for reading.
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Hello, you have my heartfelt sympathy at the tough situation you are in. You have gotten some great support from @gingerw and @annewoodmayo, so I'll try to be brief.
We have been where you are, to an extent, and I remember the utter exhaustion and sense of hopelessness. What is so hard to remember is that "you can't fix everyone." If your parents and brother refuse to accept needed changes, Anne is really right - you need to step away. know You are not a failure if you can't fix something that really belongs to others - their personality, their home...and getting angry about it doesn't hurt them - just you. As for your Mom, you can't stop her from arguing with your Dad - my MIL was like that, couldn't change. Probably can't get her to take a break either.
Starting today, your need to protect your health and your marriage.
But first, as soon as all 3 of your family are physically safe, take a "respite break" for your husband and yourself. 24 hours off - no calls, no conversation about them, push thoughts away with any diversion you two enjoy - a warm bath, nap, eat out or order in, walk, watch a silly movie, play a game... Do this in the next few days, and at least once a week. Within the next week, schedule self care, a haircut, a pedicure, a massage... Repeat these two each week. These are vital to your survival and ability to function. They will survive!
Thinking of you!
Sue
@1k194 Were you able to get in touch with that social worker? I know you have read some wonderful ideas here, and it might seem like we are all piling on to help you. Well, we are! But, your family needs to pile on, also. Whatever words it will take to tell them frankly that you are at the end of your rope caring for everything, do it. Maybe even saying that if X is not here at this time 00:00 to help oversee things, the folks will be left alone. Then do it. Yes, it sounds harsh, but you are going to end up in the ER yourself, from all the stress!
Let us know how you are today/tonight, okay?
Ginger
Hi, @1k194 I have been following these posts and just wanted to add one comment of my own. I was my wife's caregiver for over 14 years and family members on both sides of our family were unwilling or unable to help me with her care. I learned early on that I believe you cannot force anyone to be a caregiver if it is not in their nature. In my situation, trying to force others to even care about, let alone care for, my wife used up and wasted far too much of the energy I did have left. Plus it just added to my levels of frustration, which again used up precious energy.
I hope you can find some affordable help for your needs..
Strength, Courage, & Peace
Hi Annewoodmayo,
I think your suggestions are correct. Help in this situation is definitely needed! Ilk94 could become sick herself without help and be no good to her parents. I would merely add that whoever is hired, do a background check even they are recommended by a church! You can't be too careful these days! Prayer is also important. God will direct you in the right direction.
PML
Thank you all so much 🙂
I was not able to talk to the social worker. I left a message; been a few days and haven’t heard back.
There are so many things that need to be done/changed with my parents situation, and with my own…I don’t know where to start or how to get it all done.
@1k194 Deep breaths. okay? Can you sit down and write out a list of things that come to mind, that need to be done. Go over the list and take a good look to prioritize what should be done first. Can you enlist help from siblings/friends/relatives? Is there an Area Agency on Aging or Senior Services in your county you can go to, and ask for assistance?
I hope you feel better soon.
Ginger
Hey!
Ginger is right: Deep breaths and everything else she said.
Ginger's idea for a list of priorities is an excellent idea. (Remember: prioritize; you can put everything that pops into your head on the list, but you have to follow up with the prioritizing.)
"Where to start"
You already did start!! Give yourself credit. You ARE doing stuff, a lot of really smart, good stuff: gathering advice; pursuing the social worker, etc.
You just haven't seen the final results yet. And, as with child caring, the results may not be "final," but they will be done for now.
"What to do next"
My friend gave me this refrain: "Do the next right thing." I guess it's a short cut reminder of using priorities.
"How to get it all done"
Deep breath, again. Priorities, again.
You ARE making progress!
******
I live in a part of the USA where we almost never get tornadoes. They scare the sh*t out of me. The week before last, there was a tornado watch for my town. I was scared to death. We had maybe an hour of advance notice. I am not physically strong and can't move fast-- to get to the basement, for example. So, I got a big tote bag, and prioritized (!), and stuck my essential meds and financials in my tote. Then I felt a little better, actually, much better.
Seems to me that your life is on tornado watch now.
You need 3 bags- one for yourself; one for your husband and child; one for your parents. Only put in the essentials or you won't be able to carry any of them.
Seems like your bags are too heavy right now. What can you throw out?
*Is everybody fed? Have food for the next couple of meals?
*Is everyone clean enough?
My dermatologist says we don't need to shower everyday, just wipe off the face, crotch, pits, and feet everyday.
*Are medications okay?
When those 3 * things are done for the day, that's good enough for that day. That's excellent, actually! Give yourself credit!
Then, if you have the energy and inclination, you can chip away at some of the other, longer-term issues.
"Chipping away is plenty okay."
"Progress, not perfection."
(Taking a shower is "perfection."
Wiping off is "progress.")
***********
My final suggestion: Go re-read Ginger's post : )
I hope my post helps...You remind me of me with my mother. Best wishes!!