How do you get rid of Brain Fog? Do antidepressants cause brain fog?

I think there are many causes of brain fog, so I'm not sure there's one good answer.

I've had frequent episodes of it since my stroke. From what I can tell, some are caused by fatigue, some by my brain healing, some by dehydration, some by illness, some by nutritional deficiency, and others by something I can't determine.

So I try to get as much sleep as possible (my Problemo Numero Uno since the stroke), eating well, drinking lots of water, taking some supplements, and by practicing stress-reduction.

When my brain is healing (what I call a "software upgrade"), it takes over in ways I can't control. I just wait it out and see what happens. For example, starting about January 1st, I felt totally preoccupied. Then about a month ago, I started being able to use my stroke-affected hand much better, and most of the fog has cleared.

Maybe that's not a very helpful response, but that's been my experience. I hope your clears quickly!

Simply wonderful attitude

I too have Brain Fog as a result of having Systemic Lupus Theramatotus and Raynoud Syndrome. Complements of my genetic deck of cards. Water water water 👍. 🙏🏻

As @scotttrl wrote, brain fog can be caused by many different things. Knowing the cause can help to find the right solution. Sometimes it's a matter of learning to cope and live with brain fog.

@kuma, several members with autoimmune conditions are talking about brain fog in these related discussions:
- “Chemo Brain” of brain fog in autoimmune diseases
https://connect.mayoclinic.org/discussion/chemo-brain-in-autoimmune-diseases/
- Dealing with brain fog: What helps you?
https://connect.mayoclinic.org/discussion/dealing-with-brain-fog/
There are many more https://connect.mayoclinic.org/search/discussions/?search=Brain%20fog&

Have any of you heard of the Spoonie theory? Check out this discussion:
- How do you plan your day and conserve energy? Are you a Spoonie?
https://connect.mayoclinic.org/discussion/how-do-you-plan-your-day-and-conserve-energy-are-you-a-spoonie/
@myacct123, you posted your question in the Depression & Anxiety support group. Do you think that medications, a medical condition or mental state are contributing to your brain fog feeling?

Colleen

What a wonderful gift 🎁 I just woke up from another nap. 😴 I wish you and the Mayo team were simply around the corner. This condition is most challenging because Sally, while still challenged by cancer and on going chemotherapy, finds a way to move in high gear helping out daughters and grandchild on top of gardening etc etc,

Have a wonderful weekend.

I've had two years of extreme stress and I think that the source of brain fog. Sometimes It comes when I haven't slept well, when I'm hungry, when I have indigestion. or when I'm worrying about something. Age is also a factor.

It helps to focus on one task. When that is completed, I have accomplished something and my brain clears.

Do antidepressants create brain fog?

@myacct123

I noticed you have posted before about brain fog. It is possible medications can cause brain fog. I know my chemo drugs did. But depression by itself can also cause brain fog.

Some antidepressants and sleep aids can make you feel less alert or able to concentrate and others may help.

When starting a new anti-depression, it takes time for body to adjust and might want to give it time to see if it gets better.

Here is an excerpt from an article from Harvard on how to determine if drug causing brain fog. https://www.health.harvard.edu/mind-and-mood/stuck-in-a-brain-fog-look-in-your-medicine-cabinet

If you suspect a drug is causing memory problems, don’t stop taking it on your own. Instead, track your symptoms for one to two weeks and then share the results with your doctor. Make a note of the following:
• when you usually take the drug
• whether you take it with or without food
• what type of memory problems you experience and how long they last
• when the issues usually arise, such as a specific period after taking the drug or when you’re trying to complete certain tasks.

Be as detailed as possible. The more information you can provide, the better chance your doctor can identify a pattern to determine if and how a drug may be the problem.

Have you found anything to help with your brain fog? Have you spoke to your provider about?

The short answer is yes.

All psychiatric medications can cause brain fog, although how each class of drugs affects a given individual is unique.

Any substance that affects the brain by design changes the way the brain functions and everyone’s biology is different. Making the effects, good and bad very difficult to predict. That’s why treatment is hit or miss.

In my experience antidepressants and antipsychotics cause me very serious cognitive impairment, they also fundamentally changed my personality.

In my experience, antidepressants do not address the cause of my depression, severe trauma, they only pack my feelings in cotton and make my life seem like a dream that is happening to someone else.

If you are experiencing brain fog I suggest talking to your provider and educating yourself on your condition,

May you live in peace and good health,

It was only after quitting Zyprexa that I realized just how insidious it's side effects were for me.

Brain fog was a problem, but it paled in comparison to the paranoia that practically turned me into a prisoner in my own home. I also developed coordination problems. I've always driven manual transmission cars and it got to the point where I was forgetting how to perform the gear shifting maneuvers. I ended up redlining my tach a few times while on the road and this startled me to the point where I thought to myself, "This is NOT normal".

Ultimately, I quit the poison primarily because my weight ballooned to almost 270lbs (I'm back to my high school weight of 195 now) and my A1C was approaching pre-diabetes levels.

After quitting, I'm able to work the clutch again, no sweat.

Everybody reacts differently to the antipsychotics.

Just not the answer for me.

My doctor prescribed a variety of ant-depressants in the last three years. Now I have brain fog. What are my next steps? I exercise and eat nutritious meals. I am not interested in TMS. I read a lot of reports about the time and expense with TMS. Many people say that the relief is temporary. Any suggestions?Thank you.