anyone else waiting?

Posted by maziefd @maziefd, May 19 8:37am

after a recent diagnosis of osteoporosis, I am 65, I have decided to hold off on taking any RX medication. My blood work for calcium level came back normal. So apparently I have calcium but my bones aren't absorbing it. I want to know why. I have started taking Vitamin D3 to help with absorption. Anyone else in the same boat?

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@barbaradh

Mayhem? As in diarrhea? I have never had an side effect from prunes, but we are all different.

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Yes! And upset stomach!

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I went of prolia after 4 shots. Side effects awful for me and after research I should have not taken shot and tried the supplement route along with better diet and exercise which I just started. Very few docs for the most part keep up with the side effects and overall long-term use of the pharma pres ribed osteo drugs.

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I’m sorry you had such side effects. I just had my first shot and although I was hesitant, I didn’t experience any side effects. They piggybacked it on after my iron infusion. I am anemic since a gastric bypass twenty two years ago.

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@mcivor

I’m sorry you had such side effects. I just had my first shot and although I was hesitant, I didn’t experience any side effects. They piggybacked it on after my iron infusion. I am anemic since a gastric bypass twenty two years ago.

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It wasn't until after 2nd shot that I had problems by lowering your immune system and causing more infections. I use to hardly ever get sick from a cold. Etc., and it took weeks to get over. hair loss after 4th shot and other issues. Good luck with your health.

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@nannygoat5

Seriously how can you do prunes? LOL! I’ve really been trying but my “system” hates them. I buy the good, organic ones with no sorbital. I have not been able to do more than three a day and even that causes mayhem!

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I eat 3 in the morning with my vitamins and 3 in the afternoon when I take my magnesium. I only buy Sunsweet d'Noir prunes which have zero preservatives. Six prunes twice daily I can digest perfectly. If I eat a 7th one, then my stomach reacts a bit. Start slowly and go from there.

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@nannygoat5

Seriously how can you do prunes? LOL! I’ve really been trying but my “system” hates them. I buy the good, organic ones with no sorbital. I have not been able to do more than three a day and even that causes mayhem!

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How about in a smoothie? That’s how I’m eating kale!

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