1. < Mental Health

Anyone awake

Posted by missoreo @missoreo, Sep 1, 2023

My anxiety is really bad. Haven’t been feeling good today which puts my anxiety into over drive. 2 am and I’m still up. Can anyone chat

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levinson11 | @levinson11 | Sep 1, 2023

You need to try some new meds , I have been switching meds for 25 years when some stop there are always others to try , don’t give up .

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Mentor
Ginger, Volunteer Mentor | @gingerw | Sep 1, 2023

@missoreo What's bothering your mind that you cannot rest? Will writing it all out help you?

https://connect.mayoclinic.org/discussion/journaling-the-write-stuff-for-you/ might be helpful.
Ginger

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1smoht | @1smoht | Sep 3, 2023

Just seeing this. Hope all is better and you are doing well!

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