ALA Supplement recommendation

Posted by cecelia19 @cecelia19, Sep 26, 2024

Can anyone recommend a specific brand of ALA that works well for them and if R-ALA is more effective? If it is, what brand of R-ALA is a quality one? Also, the dosage that they take. I’ve been taking 400 mg of Best Naturals ALA which used to help when my neuropathy was localized. I’m wondering if switching to an R-ALA product would be better. I’d really appreciate any advice you can give me as I am struggling right now.

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I showed my neuro the supplement formula Healthy Hands and Feet by Terry Naturally I got on amazon. He said it was ok and I also added R-ALA. I took every day at first until the burning etc in my feet quit and now I just take every other day

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Good morning. I take 1500 per day. Neurologist approved. I use R ala. i have been considering 2000
I find most docs a bit light on the neuropathy subject.
A good pharmacist that knows which drugs you now take might be helpful
I think you can search alpha lipoic acid on this site and come upon many responses.
Good luck finding your way.

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