41 yo female recently diagnosed with MGUS, looking for support

Just got diagnosed with MGUS type IgG lambda. I’m a 41 year old female. My free lite chain ratio is normal and my m protein level was 2 on my last labwok. From what I’ve researched I’m low risk, but am quite anxious about the diagnosis nonetheless. Hoping to get some insight advice from anyone that was diagnosed at similar age. Thank you 🙂