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Vitamin K2-MK7

Eye Conditions | Last Active: Jan 18 8:53am | Replies (4)

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@johnbishop

I also Vitamin K2 with MK7 but have not noticed my eyes are less dry. I take the Vitamin K2 with MK7 as part of my supplements to help with my neuropathy. Here's some research on the vitamin.

"K2 as MK7 100 mcg - also known as menaquinone-7 (MK-7) is a form of vitamin K that has health-beneficial effects in osteoporosis, cardiovascular disease, inflammation, cancer, Alzheimer's disease, diabetes and peripheral neuropathy"
--- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9237441/

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Replies to "I also Vitamin K2 with MK7 but have not noticed my eyes are less dry. I..."

@johnbishop
What dose of MK7 are you taking? I take 180 mcg, which is on the high side of dosing isn’t it?