Hello! My story is very similar to yours. I was on seroquel for sleep for 17 years. I researched how to do it myself. I have struggled with sleep ever since. It is like my brain will not turn off. I think it’s related to my hypothalamus. I wish I could find a doctor who truly understands. I have tried a variety of natural supplements with little relief. I have found if I can’t sleep for a couple days, if I take a very small amount (about 6 - 10 mg), I fall right to sleep. I try to avoid that, so I have been using klonopin. I am fully aware of the potential for addiction, but I have been off seroquel for two years, and sleep is still a struggle. What is discouraging is that most people I have read about going off it give up and go back on because they cannot sleep. I have blood tests to take and I think I’m avoiding them because I’m afraid none of my labs have improved. I want to know, Vuitton then I don’t….

I just starting trying something called “Dream,” made by a company called Rebalance. I think it is helping. Good luck. I hope you’re giving yourself credit for going off of seroquel because it’s tough. Don’t give up. You can do this!😊