I did have an appointment with my gynecologist. I asked his nurse why the doctor did not refer me to PFT. She said everyone he had referred for PFT said it was a joke, some said it didn’t help. All I can say is, I was and still am sold on PFT. Yes, I have to continue the exercises. I can skip a few days when traveling. I just get right back in my routine asap. Much better than surgery. There are risks associated with surgery. All I get from exercise is a stronger pelvic floor.