I asked my primary care person if she would write an order for pelvic floor training. I probably went to 4 sessions and she printed out the pages of exercises with instructions and told me to continue them at home. I am scheduled to see my Gynecologist on Tuesday and I am hoping to have a discussion about why he didn’t recommend PFT. The therapist I saw said he probably wasn’t even aware of it. I am so thankful I didn’t have surgery to correct because there can be pretty bad side effects. Good luck!