Replies to The recommended setting is 30Herz according to studies from the NIH. On the Rumblex, that would…

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Osteoporosis & Bone Health | Last Active: Jun 3 10:35pm | Replies (167)

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@cahabagirl

The recommended setting is 30Herz according to studies from the NIH. On the Rumblex, that would be ‘15’ setting.

Replies to "The recommended setting is 30Herz according to studies from the NIH. On the Rumblex, that would..."

debkincaid | @debkincaid | Jan 6 5:42pm

Thanks for this info Cahabagirl! Do you just use the Pulsating mode? And do you stand on the middle dots? Also do you use it barefoot?