I get cramps in my feet most mornings as I get out of bed, have to keep my toes pointed up till I get to the floor, I assume it is the neuropathy, also been getting spasms on R or L side of my stomach when I move to reach reach things or just stretch. Not sure if related or not. Bought some frankincense and myrrh cream, saw that it helped some people and not others, said takes a week or more to work, I have been using it twice a day for a week, and do not think it has helped at all, but I will keep it up for awhile to see.