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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: Oct 23 10:20am | Replies (3405)
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@whitneymay20224

I want to cry because this is my story. I want to try this breathing method. My quality of life feels so poor even though I have beautiful children and love my life. I often think that there is no way I can live without feeling like I’m suffocating every single day. Nothing helps me andit has become so constant that people ask me all the time if I’m ok . I’m sorry you suffer with this. It’s ruining my life and has been for the last couple years. Prayers to you ash thank you for sharing something that has helped! ♥️

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Gabe, Volunteer Mentor | @gabrielm | Jan 5 9:25pm

Hi @whitneymay20224, I'm happy that finding this has brought you some relief. As you can see, this thread is very active with many others dealing with the same thing. So hopefully that's at least some consolation that there's an active community dealing with this issue.

I know how it feels to have a lower quality of life due to this breathing issue. I too though that there's no way to live without this feeling, but if it's any further consolation I do believe that there are ways to at least manage the symptoms as I've done over the past few years to the point of being able to do most everything normal.

Have you seen a doctor about this and have you had any tests done to rule anything out?

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