Yes!!! It’s amazing! I’m very surprised at the number of folks who would rather put pills in their bodies than kick sugar!!!! It’s amazing! I’m down a few pounds but can see the change in my face. My check bones are shaping up! lol!!! Thanks for the carb thought. I’m going to add them to my new diet. My brother and sister in law can’t believe their eyes on the improvement in my walking. They are here for a visit. Keep up the great work!