← Return to Body vibrations when falling asleep or waking?
DiscussionBody vibrations when falling asleep or waking?
Sleep Health | Last Active: 2 days ago | Replies (457)Comment receiving replies
Replies to "Your symptoms sound a lot like mine. My overall health has been quite good as well...."
Think I might have started this thread back in August 2022. There still has not been a single night that I do not have the vibrations just while falling asleep or when I wake up. Obviously don't know if they go on while I am asleep but I don't think so. Good news is that they appear to be harmless and have never gotten worse. Stress or something that wakes you suddenly will sometimes make them stronger but not longer in duration. Recommend just relaxing and let yourself fail asleep. Waking up to stop them just means you go through the cycle again. While there are replies that mention potential causes there is not a common one that links all of us to them. All of my medical check ups have been normal and I have no other medical issues and have not been on any medications. Would be interested if someone would test me while I am having the vibrations to see if they are real, a sensation or the source of the vibrations. Mine currently are in my upper abdomen. Good luck and let us know if you find out anything new.