What is the best diet to lower platelets?
Dark chocolate, foods with low glycemic index, garlic, ginger, omega-3 PUFA, onion, purple grape juice, tomato, and wine all reduce platelet aggregation. Dark chocolate and omega-3 PUFA also reduce P-selectin expression. In addition, dark chocolate reduces PAC-1 binding and platelet microparticle formation and Mediterranean diet.
You need green leafy vegetables. They starve (cancer).
How do I know about the pills I take?
I did my own research- I’m the type of person that has to know WHY?
Resveratrol is from the West Indies.
It has duel ability with stopping players aggregation tin storage ( which we want) and has the ability to stop them from multiplying. Again ( what we want)
Vitamin E is a natural blood thinner, Anti -Coagulant- based plus pushes the blood faster through your parties to help get rid of plack:
Who’s is sticky blood that sit in the parties and not moving- than blood clots.
Blood is a protein. Hence meat is a protein. Steak, hamburger, eggs, peanut butter.
When you search this: you will be told to eat in moderation.
Resveratrol which is in grapes, and red wine. Will help bring your platelets down.
Also- Ginseng- and Ginkgoba
They Also will help the platelets.
All of these are available to you on the internet for you to search:
All you have to do: is pick up your smartphone; and type in the search engine.
What can I eat with Essential Thrombocytosis?
What food help lower platelets?
What a natural supplement to take that is like Hydroxyurea?
Cranberry juice is also good at lowering the platelets
and it’s great for kidneys if you're a person who doesn’t drink water!
In my searches after meeting Ayurvedic and homeopathy drs plus nature cure drs found Food that reduces platlets count and blood clots . Trying to follow but yet results will take time I feel. ,
Kiwi
Oranges
Garlic
Cinnamon
Mushroom
Broccoli
Leafy greens
Garlic
Onion
Olive oil
Omega 3
Flex seeds
Nuts and whole grains
No sugar
Ash guard juice or cucumber juice or bottle gourd juice any one in morning hungry stomach is even like a natural blood thinner .
To follow cercadian cycle that is to eat final meal before sun set .
Just felt like sharing this as me even searching for natural ways and trying these foods. , and life style. Regular exercise too is also a must . Whichever we like, may be walking for a hour every morning , or swimming or cycling whatever it suits one.
My age is 62 and platelets found high since last one year and now too around 620 and taking Hydroxyurea 500 mg twice daily and ecospirin 75 mg daily till next blood work after 15 days as guided by haematologist. He started giving two as platelets touched 920 before a month.
We all should keep searching for natural ways to cure besides taking medicines as advised and exchange views . It’s just that controlling our food habits is very difficult but we will keep trying. World over desire for food is foremost in majority of human beings . Animals are very natural compared to humans.
Another observation I found on myself that we must try to eat 80% alkaline food and only 20% acidic food. Before I was diagnosed for high platelets for a year had severe acidity inspite of eating non spicy and non oily food and strict vegetarian . But surely made mistakes too with cravings for sugar and more food being eaten then required , etc.
Wishing all speedy recovery and praying for ALL of us.
This quote really touches me :
MAKE FOOD YOUR MEDICINE OR MEDICINE WILL BECOME YOUR FOOD
🙏🙏