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How can I get off ambien and still sleep

Sleep Health | Last Active: Mar 25 2:00pm | Replies (31)

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@jlduck

It’s not addicting, in my experience.

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Replies to "It’s not addicting, in my experience."

Do you take it everyday? Things can only get addictive if you take them everyday....so if you do, try going a night or 2 without it and see if you can sleep ...