What is the best diet to lower platelets?
Dark chocolate, foods with low glycemic index, garlic, ginger, omega-3 PUFA, onion, purple grape juice, tomato, and wine all reduce platelet aggregation. Dark chocolate and omega-3 PUFA also reduce P-selectin expression. In addition, dark chocolate reduces PAC-1 binding and platelet microparticle formation and Mediterranean diet.

You need green leafy vegetables. They starve (cancer).
How do I know about the pills I take?
I did my own research- I’m the type of person that has to know WHY?
Resveratrol is from the West Indies.
It has duel ability with stopping players aggregation tin storage ( which we want) and has the ability to stop them from multiplying. Again ( what we want)
Vitamin E is a natural blood thinner, Anti -Coagulant- based plus pushes the blood faster through your parties to help get rid of plack:
Who’s is sticky blood that sit in the parties and not moving- than blood clots.

Blood is a protein. Hence meat is a protein. Steak, hamburger, eggs, peanut butter.

When you search this: you will be told to eat in moderation.

Resveratrol which is in grapes, and red wine. Will help bring your platelets down.

Also- Ginseng- and Ginkgoba
They Also will help the platelets.
All of these are available to you on the internet for you to search:
All you have to do: is pick up your smartphone; and type in the search engine.

What can I eat with Essential Thrombocytosis?

What food help lower platelets?

What a natural supplement to take that is like Hydroxyurea?

Cranberry juice is also good at lowering the platelets
and it’s great for kidneys if you're a person who doesn’t drink water!