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Chronic painful muscle knots, widespread
Bones, Joints & Muscles | Last Active: Jul 1 7:59am | Replies (58)Comment receiving replies
Anxiety was my worst enemy- yes I have a condition but I was running anxiety in the background all day every day. I was a Gordian knot. I take a low dose of benzo before bed. I still have cramps etc but those knots from hell are taking a nap for now and I’m grateful
Replies to "Anxiety was my worst enemy- yes I have a condition but I was running anxiety in..."
What is Benzo? Prescription drug?
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I’m doing pretty well with my knots now too, since I started talk therapy. I do have tennis elbow, but it’s improving. I definitely think my daily workouts help.