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Ear, Nose & Throat (ENT) | Last Active: Dec 28, 2023 | Replies (5)
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Replies to "A saline rinse of nasal passages... like a neti-pot? A gargle? I have tried so many..."
Yes, a neti pot is essentially what I use. Specifically, I have what looks like a small squeeze bottle with a big tip that goes up against my nostril. You can control the flow by how hard you squeeze. Make sure to use saline packets…all available at the chain drugstores. The nice thing about saline rinses is that they don’t involve chemicals and can be used frequently. (Make sure to also use sterile water, e.g., water cooled down after boiling).