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Taking Ambien during the day

Sleep Health | Last Active: Jan 16 6:33pm | Replies (24)
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@susanjane77

Sorry to hear that you had scary side effects on Ambien. I have heard so many stories of sleep walking, driving a car, etc while on it. This has never happened to me. I guess I am lucky but I have been on it so long that I think it is time to get off it and I am just trying to find a good alternative…hence why I am here.

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Replies to "Sorry to hear that you had scary side effects on Ambien. I have heard so many..."
ayalanydtampa | @ayalanydtampa | Jan 16 6:33pm

Don't know if this will help but, I'm trying ton stop Ambien and I find that taking 1 mg. of Melatonin and 2 zzyquil Doxylamine Succinate and it helps. I get drowsy and I slept. A cup of Chamomile tea also helps. I put on calming music too. All the best to you. I hope you get sleep without Ambien. I understand.

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