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Mysterious shortness of breath: What has helped you?

Lung Health | Last Active: 6 days ago | Replies (3422)

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@jasullivan3

Yes, I do feel it when I exercise, but it doesn't seem that intense. I do feel some relief after exercise, but it usually comes back within a few hours or the next day

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Replies to "Yes, I do feel it when I exercise, but it doesn't seem that intense. I do..."

What sort of exercise do you do? If your breathing improves afterward and into the next day, there may be some benefit to doing mild to moderate exercise daily with slow and controlled nasal breathing.