Replies to What can you do to get a good night sleep with pacs and pvcs @2% burden? | Mayo Clinic Connect

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PVCs back again

Heart Rhythm Conditions | Last Active: May 1, 2024 | Replies (45)

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@713j

What can you do to get a good night sleep with pacs and pvcs @2% burden?

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Replies to "What can you do to get a good night sleep with pacs and pvcs @2% burden?"

pvctom2021 | @pvctom2021 | Dec 19, 2023

Sometimes I take 10-20 ml of liquid mylanta…it helps sometimes for me….good luck..🍀

jc76 | @jc76 | Dec 19, 2023

@713j I am at that burden. I have a pacemaker and it should be paced at 98%. It paces at 92% because of the hundreds of thousands of PVCs I get.

What works for me is to get physically tired. I am an exerciser (cleared to do) and find that I am very relaxed from it and helps me relax and go to sleep. I also use reading to tire my brain out and get sleepy. Just pick a good book though so your mind focuses on the book not your PVCs.