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Things people say to "help"

Depression & Anxiety | Last Active: Dec 17, 2023 | Replies (40)

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@marjou

I hate that saying as well. I find most people really do not understand what it feels like to be truly and hopelessly depressed or anxious nor know what to say. Their response dictates whether or not I continue to share. Otherwise, try and be honest with them about that not being helpful but provide them with what be helpful and see if they take the direction.

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Replies to "I hate that saying as well. I find most people really do not understand what it..."

Thank you so much for your advice! I'm wondering what my brother-in-law's response will be when I am again totally honest with him. He'll try to help with more jokes, etc. He's one of those guys who can't take bad or sad news. He's the type who always throws in a joke when with a group of people discussing a serious topic, or watching something sad on TV (including the news). He thinks that helps. Perhaps it's best to ignore his ignorance. That seems to help, and so far, is the best solution. It's like they say, you can't change another people, you can only change yourself. I'll keep working on it.