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Managing IBS and GERD dietary restrictions

Digestive Health | Last Active: Apr 11 7:27am | Replies (48)
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Profile picture for nazleer @nazleer

Does the dairy part of the yogurt affect you in any way? I gave up yogurt because of that.

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Replies to "Does the dairy part of the yogurt affect you in any way? I gave up yogurt..."
seabright2001 | @seabright2001 | Dec 12, 2023

I find I can tolerate aged cheeses, kefir which says lactose intolerant friendly on the bottle and Chobani Greek yogurt. I’ve read that when they strain Greek yogurt, a lot of the whey (lactose) is removed.

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