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Replies to "Does the dairy part of the yogurt affect you in any way? I gave up yogurt..."
Digestive Health | Last Active: Dec 17, 2023 | Replies (18)
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Does the dairy part of the yogurt affect you in any way? I gave up yogurt because of that.
Replies to "Does the dairy part of the yogurt affect you in any way? I gave up yogurt..."
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I find I can tolerate aged cheeses, kefir which says lactose intolerant friendly on the bottle and Chobani Greek yogurt. I’ve read that when they strain Greek yogurt, a lot of the whey (lactose) is removed.