@treeman1942
Did your doctor prescribe an anti-arrhythmic medication, like Flecainide, to have on hand as a pill in the pocket med when you go into AFib? If you treat AFib early, your heart may go back into sinus rhythm. I take 100 mg of Flecainide as soon as I get an Apple Watch AFib alert and my heart returns to normal in a couple of hours after lying down and resting.

I highly recommend Dr John Day's book "AFib Cure" as an invaluable resource. He also has a website and newsletter. You can buy the book on Amazon.
The book is packed with AFib treatment options and lifestyle changes you can make.

I still have occasional AFib, but I am off all daily meds to treat it. I follow Dr Day's guidelines on diet, exercise, stress reduction, etc, after reading the book.

Good luck to you.