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Managing IBS and GERD dietary restrictions
Digestive Health | Last Active: Apr 11 7:27am | Replies (48)Comment receiving replies
I feel like my IBS is under control. I’m following the FODMAP diet, taking the probiotics found in Kefir, Chobani yogurt, and taking 25 mg of Nortriptyline daily. If needed, on occasion, I also take Imodium.
Replies to "I feel like my IBS is under control. I’m following the FODMAP diet, taking the probiotics..."
Does the dairy part of the yogurt affect you in any way? I gave up yogurt because of that.
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I appreciate your answer and will investigate your ideas to see if they'll work for me. Fingers crossed!
Thank you!
Mary