I’m just tired of these doctors. I have decided to treat myself by drink lots and lots of water as you mentioned. I’m eliminating a lot of foods as well. Spicy, Carbs (no breads). One thing I found is that medication before bedtime is a no no. I now take medication one hour before I lay down. And honestly I’ve been feeling better. Now if I can get the constipation under control I can live with this. But I also realized now. All the inflammation I had in my colon prompting a resection was completely unnecessary. I firmly believe it was night time medicine sitting in my body with no place to go because I would go right to sleep.