I have had ischial bursitis for years, both sides, where hip and leg meet. Had a pt person write down the proper medical names for all the things that hurt. Sitting has been a beast for years. Unbearable. Orthopedist took X-rays, hips are fine, but I am very flexible and doing pt and trail walking for years have really messed me up.
Seeing pelvic pt, gentle gentle, and doing injections in one side at a time with something that irritates it worse, hoping to bring good things to that area. We shall see. It will be a series of injections if it helps, no pain meds or prednisone stuff.
Good luck to all!!!