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Fitness tracker sleep data - extremely low deep sleep.

Sleep Health | Last Active: Mar 1 3:01pm | Replies (42)
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@rjjacobsen

An update: Scheduled an appointment with sleep medicine and the soonest I could get was late February. Sent a message to the doctor and suggested I bring in the memory card to be offloaded and analyzed and they were receptive to that.

Deep sleep has improved a bit since I turned off my bedroom's electric space heater thinking the fan noise it makes may disrupt sleep.

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Replies to "An update: Scheduled an appointment with sleep medicine and the soonest I could get was late..."
rjjacobsen | @rjjacobsen | Nov 22, 2023

So I go to pull the memory card from the CPAP to take to the clinic for analysis... but there's no SD card... The last time I saw him a year ago I remember he couldn't download the data reported by the CPAP to the manufacturer's site.

So, after the holiday, I'm to call the vendor that sold/services the CPAP machine if there's something they can do to get the data and to get me another SD card.

Sigh...

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