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Chronic Pain members - Welcome, please introduce yourself

Chronic Pain | Last Active: 43 minutes ago | Replies (7075)
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@ramakambhatla

I have noticed few having multiple surgeries. My pain is like 9, only when I walk and even with pain meds, in a minute or two, it is relieved by sitting. I am able to do routine activities and do not want, any further handicap than what I
already have.

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Replies to "I have noticed few having multiple surgeries. My pain is like 9, only when I walk..."
lioness | @lioness | Mar 4, 2018

Hi I have this fibro for 30 years I found they are,no closer to a cure or what causes it now then back then but a support group said what helps is to do stretching exercises then ,chair exercises nothing strenuous ,warm water aerobics are great Regular pools are to cold for your muscles,Tapping ,tens unit ,ice,rest,heat just some suggestions

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lioness | @lioness | Mar 4, 2018

Thanks John

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