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DiscussionFactor V Leiden: What exercise helps with blood clots? What to avoid?
Blood Cancers & Disorders | Last Active: Nov 29, 2023 | Replies (36)Comment receiving replies
Replies to "Can you list some of the leg exercises you do specifically for keeping your legs strong?..."
Specific leg exercises that I do are squats and lunges. I like doing wall sits, it took me a long time to master that one.
I use the Apple fit app on my phone and they have perfect lower body strength excersices.