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@araeahs

Can you list some of the leg exercises you do specifically for keeping your legs strong? I have MTS (May Thurner Syndrome) and had a full left leg clot in March. Now on blood thinners for life.
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Replies to "Can you list some of the leg exercises you do specifically for keeping your legs strong?..."

Specific leg exercises that I do are squats and lunges. I like doing wall sits, it took me a long time to master that one.
I use the Apple fit app on my phone and they have perfect lower body strength excersices.