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Bipolar Rage. Can't stop. Everyone's mad at me.

Mental Health | Last Active: Dec 13, 2023 | Replies (18)

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@poweredby9

Dear BPForLife,

You don't have to have bipolar disorder for life. You can develop emotional regulation.

I found something absolutely amazing when I found my emotional regulation. It felt like I had been imprisoned most of my life and I finally became free.

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Replies to "Dear BPForLife, You don't have to have bipolar disorder for life. You can develop emotional regulation...."

Thank you for your response. I am sure that it may be possible for some to do. I have had BiPolar for more than 30 years. Initially I refused to accept the diagnosis or meds for many years. I believe now that I could have avoided a lot of episodes had I been willing to admit my issues and adhere to treatment. My Bipolar issues are compounded by a large amount of trauma. I have a good team and I stick with the meds because my daughter requested I do so. However, it is still not easy and I am still trying to figure out how to manage my anger and rage. I can go from 0 to 1000 in a microsecond.