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DiscussionPMR Diet: Foods to eat and avoid
Polymyalgia Rheumatica (PMR) | Last Active: Dec 7 9:36am | Replies (113)Comment receiving replies
Replies to "I had breast cancer 15 years ago and went organic at home. Going organic means you..."
Good for you! I'm a registered dietitian and also eat organically and have done so for many years. Weight loss is easiest if you eat small meals/snacks 6 times a day and focus on eating more whole foods with the natural fiber (this also feeds your gut microbes where 70% of your immunity takes place). I had an extremely mild case of PMR and never had high blood markers. I've been off of Prednisone for over a year now. Wishing you well.