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No sleep or sleep meds

Sleep Health | Last Active: Aug 9 10:04am | Replies (115)

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@concheetah

this is funny because my family doctor put me on 0.5mg of Xanax for sleep. Supposed to be as needed. That was over a year ago and now I need it every night. She doesn’t see a problem with that.
However, I am seeing a therapist for chronic anxiety and depression and I cannot get any meds for that until the family doc gets me off Xanax. I went to ge a second opinion from a psychiatrist and got the same answer: no one will talk to me about any antidepressants or any meds at all until the Xanax is out of the picture.
It seems using it as a treatment for sleep is a no-no because its addictive.

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Replies to "this is funny because my family doctor put me on 0.5mg of Xanax for sleep. Supposed..."

Oh, no doubt it is addictive, but if it helps with sleep and is not being abused, aren’t we better off getting sleep than being awake all night?