Welcome, @rikmiller. I moved your message to this recent and active support discussion about fibromyalgia:
- Fibromyalgia and Central Sensitization Syndrome (CSS)
https://connect.mayoclinic.org/discussion/functional-decline-status/
I did this so you can connect with others like @ripley @dorma @tresemae @cantek @fightingfibro0505 and many others.

You may also be interested in these related discussions:
- Feeling at my wits end with Chronic Pain and Fibromyalgia
https://connect.mayoclinic.org/discussion/feeling-at-my-with-end-with-chronic-pain-and-fibromyalgia/
- Fibromyalgia: How do you cope?
https://connect.mayoclinic.org/discussion/fibromyalgia-3/
See all fibro-related discussions here: https://connect.mayoclinic.org/search/discussions/?search=Fibromyalgia

Rik, how were you diagnosed with fibromyalgia? What helps you?