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No sleep or sleep meds

Sleep Health | Last Active: Aug 9, 2024 | Replies (115)

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@kawanhee

I was taking .5 mg lorazepam for sleep and it eventually stopped working. I did not want to continue to increase the dose so I weaned off it

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Replies to "I was taking .5 mg lorazepam for sleep and it eventually stopped working. I did not..."

Are you now sleeping naturally or doing something else?

I am taking .5 to 1mg of Lorazepam too for sleep....just started a couple months ago...my question is What did you switch to? Or are you now taking no sleep meds for sleep?