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Body vibrations when falling asleep or waking?

Sleep Health | Last Active: Dec 5 6:07am | Replies (465)

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@joelinebrecher

Hi, any further news on this? It was happening to me between 3am - 6am every morning. Then my friend came to visit. She slept in my room while I slept in the spare room. I left my phone in my room and her phone's battery had died so it was off. Then, she experienced the exact same symptoms while sleeping in my bed. I, on the other hand, experienced nothing. It's the first time she had experienced these symptoms and she didn't know of my symptoms. What could have caused that? We're both healthy adults.

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Replies to "Hi, any further news on this? It was happening to me between 3am - 6am every..."

Hello @joelinebrecher, Welcome to Connect. It seems like everyone in the discussion has similar symptoms with the tingling/buzzing but no one has found any answers.

@cricketlips started the discussion but has not been back so hopefully others may have some thoughts to share with you. It does sound a little strange that your friend had the same experience when sleeping in your room and you didn't experience them when you switched to another room. Since you left your phone in the room where your friend slept and she experienced the symptoms, I'm wondering if it might be something related to your cellphone that is causing your symptoms. Have you tried turning off your cellphone for a night as a test to see if you still experience the symptoms?

Maybe it's due to the Bed's location in the house being near an electrical nexus.
I live in an apartment directly under an early-hours working apartment dweller.
A couple of hours before he leaves, around the same hours you are describing, I think he's running something electrical and I experience external vibrations.

Although I live near powerlines close to my door, it seems more likely that it is some kind of close by electrical source like an air conditioner, fan, or microwave.

I experience it especially in bed —it keeps me from relaxing and sleeping enough and paired with my brother's snoring I'm very tired, and it's hard to focus.