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PMR Flare up: Any suggestions on what to do?

Polymyalgia Rheumatica (PMR) | Last Active: Dec 21, 2022 | Replies (21)

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@josie20019

Where did you get the autoimmune diet? I’m willing to try it!!

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Replies to "Where did you get the autoimmune diet? I’m willing to try it!!"

cpd54 | @cpd54 | Oct 28, 2023

Lots of websites to choose from. Just Google and choose the one that works for you. I also had a food sensitivity test done and some foods that are allowed on a AIP diet didn’t agree with me so I don’t eat those either. I basically eat meat, vegetables (no nightshades or high oxalate greens) and limited fruits.

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