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Replies to "Where did you get the autoimmune diet? I’m willing to try it!!"
Polymyalgia Rheumatica (PMR) | Last Active: Oct 28, 2023 | Replies (14)
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Replies to "Where did you get the autoimmune diet? I’m willing to try it!!"
Lots of websites to choose from. Just Google and choose the one that works for you. I also had a food sensitivity test done and some foods that are allowed on a AIP diet didn’t agree with me so I don’t eat those either. I basically eat meat, vegetables (no nightshades or high oxalate greens) and limited fruits.