← Return to Worrying about my heart: tests normal, but I'm anxious

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@debwellmadebeh

I have total anxiety after receiving my CAC score of 585 ( 429 in my LAD, almost 2 years ago), all of my heart testing says I have the heart of a 40 year old (I am 60) but this CAC score indicates my arteries are not good which obviously worries me. I am very active and try very hard to stay on a plant based diet. Anxiety mimics heart attack (type) symptoms and happens almost daily, which exasperates the anxiety. It feels like a vicious cycle and it is a daily battle to talk myself of the ledge each time it happens. There has got to be a better way to bridge this gap between the known and unknown that causes us so much fear. I take Red Yeast Rice instead of a statin and it has lowered all my numbers (still working on my LDL of 120). Interesting side note for those that think statins are the answer: I have a friend (55 year old) took Crestor for 10 years, his cholesterol numbers were great, his wife urged him to get a CAC score (he thought it was a waste of time), came back at 2750, Cath lab the next day, 86 % blockage in his LAD, had stent done, great outcome! Moral to the story is cholesterol numbers are not the "tell all" and statins give a false sense of security. His doctors did not request he get a CAC score, I am sure because his numbers looked good. and he had no symptoms other than being tired. Thank God his wife insisted and probably saved his life. I just think there are missing links and conclusive testing that can be developed or implemented to help those of us in this "wait and watch" phase after receiving a high CAC score.

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Replies to "I have total anxiety after receiving my CAC score of 585 ( 429 in my LAD,..."

@debwellmadebeh, here is information about red rice yeast from Mayo Clinic:
- Red yeast rice https://www.mayoclinic.org/drugs-supplements-red-yeast-rice/art-20363074
Mayo offers this caution
"Red yeast rice is capable of lowering blood cholesterol levels and total blood cholesterol levels. While the supplement is generally considered safe, it might carry the same potential side effects as statin cholesterol drugs."

I wonder if this video might be helpful for everyone. Stephen Kopecky, M.D., talks about the risk factors, symptoms and treatment of coronary artery disease (CAD) Learn how lifestyle changes can lower your risk.


Deb, you're right that anxiety can mimic heart attack-like symptoms. What helps you reduce the anxiety to stop the vicious cycle you describe?