← Return to Worrying about my heart: tests normal, but I'm anxious

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@jfching

I had heart failure last year August, same symptoms as yours. The hospital made me undergo angiogram. No plaque was there so it was somewhat a waste of money. I have been worried since. I had ECG, Cardiac MRI and with meds, the last of which was July this year. But up to now I am still afraid my heart will stop, when 2 cardios told me my heart is strong. My bp and cholesterol and blood sugar is good October...I think I will die of anxiety rather than my condition.. so please do as advised, by people here, have a hobby and distract yourself from worry. The pain from left side might be acid reflux only or heartburn

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Replies to "I had heart failure last year August, same symptoms as yours. The hospital made me undergo..."

@jfching, I'm relieved that tests were done and that cardiologists were able to confirm that your heart is strong. This rules out your concern of heart failure. You've also wisely identified that your anxiety has the upper hand and you fear your anxiety will be your undoing.

That's the first step to gaining control - asking for help. You might be interested in this helpful, related discussion:
- Journaling - The Write Stuff For You?
https://connect.mayoclinic.org/discussion/journaling-the-write-stuff-for-you/
Do you journal? What hobbies or activities distract you from the anxiety? How do you manage your anxiety?