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Supplements - Any lower PSA for you?

Prostate Cancer | Last Active: Oct 31, 2023 | Replies (16)

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@wellness100

Going total vegan may reduce the nutrients available, so slows down the cancer cell growth. Vit D is proven to improve suvival. Not sure about anything else. The problem is there are so many studies coming out. For a long time, they say tofu and soy bean is good. Then some wise guy says his study proves that tpfu and/or soy products puts men at higher risk. And so with fish, omega 3, etc., etc. You might as well play Russian roulette.

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Replies to "Going total vegan may reduce the nutrients available, so slows down the cancer cell growth. Vit..."

@wellness100 wrote "You might as well play Russian roulette."

Exactly! My philosophy is simple: start with fresh ingredients and try to follow our grandmothers' rule of filling ½ of our plates with vegetables, ¼ with (higher-)protein, and ¼ with (higher-)carb.

I figure that will work at least as well as chasing the latest fad diet that's based on a small, non-repeatable study (with its findings exaggerated in the media).