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Aquagenic urticaria: What gives you relief?

Skin Health | Last Active: Nov 3, 2023 | Replies (12)
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@larhee

Thanks so much for the info. I have been reading about beta alinine. I will pick some up today. Do you only take it before water contact then, or daily? And is it OK to take every day?

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Replies to "Thanks so much for the info. I have been reading about beta alinine. I will pick..."
moylandavis | @moylandavis | Oct 26, 2023

I don’t take it unless I’m itchy or know I’ll be showering…it lasts about fours hours…

I also itch with change in air temperature, especially during seasonal weather changes…I take 750 mg when I anticipate an itch coming on…

BA can cause tingling of the skin if you take too much, so start slow…I find the dose that is recommended when using BA as a pre workout supplement is too high and causes tingling (which only lasts about 30 mins…).
I hope it works for you…

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